Many other factors can make up your blood sugar levels without conscious. The following 11 will reveal the secrets that cause disease, diabetes:
Caffeine
Not as black coffee or coffee milk are the body's glucose levels rise. In addition, beverages such as green tea, black tea can help to cope with the increase of sugar. Conversely, some black compounds in coffee may help protect people from disease, type 2 diabetes.
No sugar
Most people think that products labeled sugar-free can make up your blood sugar levels. However, this is not true, because most of these foods contain high levels of carbon powder. So it makes glucose levels. Check the amount of carbon dioxide present Ohio carbohydrates on the back of a food package before buying.
In addition, you should also check the presence of the sugar alcohol, such as balance (xylitol) and white balance (Sorbitol) 2 also made blood sugar levels.
high-fat foods
High-fat foods can increase blood sugar levels. These foods include chicken, sweet and sour chicken or beef. The same holds true for other foods, such as pizza, fried foods and other foods that contain carbohydrates and high in fat.
disease
Glucose levels rise when it tries to combat. Keeping hydrated by drinking water can help lower blood sugar levels. And you can also exercise the case still had pain after taking the drug.
Medicines such as antibiotics and medicines to help ease Biosciences can also cause blood sugar levels. Therefore, patients with diabetes to be careful about the medicine. If the suspect should consult with a doctor first.
Job Stress
Working pressure at work can make up the body's glucose levels. Tensions affecting the release of hormones from the body that make up the blood sugar levels. The best way is to exercise regularly, or find a way to relieve stress.
Dried fruit
Fruit is good for physical health. However, dried fruits can make glucose levels.
Birth control pills
Euro hormone levels of estrogen caused by birth control pills. After eating and components euros hormone estrogen affects the body's response to insulin.
According to the American Diabetes Association of the United States, the contraceptive injection is safe against diabetes.
Snacks such as donuts
Snacks such as donuts, compared with bread can cause blood sugar levels. Donut at most stores contain levels of carbon dioxide Shanghai carbohydrates and calories compared to bread.
Energy drinks
Some energy drinks contain high sugar. These drinks are good for those who are accustomed to exercise extreme exhaustion because high sugar can help the body with energy. However, under the sun or exercise habits enough good sense should drink plenty of water.
prescription drugs
Bodybuilding drugs such as prednisone and corticosteroids can cause blood sugar levels or cause diabetes. Typically, these drugs are used to treat pain from arthritis, asthma, rashes, inflammation and many other ailments. And that diabetes may experience problems if they use sugar levels diuretic. Usually these drugs are used to treat hypertension. Medications for depression and anxiety can also cause blood sugar levels.
morning
During the middle of the night and 3am body needs less insulin because this is when the body relax. Then, in between the hours of 3-8 am, the body begins to produce glucose for tomorrow. In addition, it also releases hormones have little reaction to the hormone insulin.
These actions occur at the same time as relaxing the body insulin levels decreased, glucose levels rise in the morning.
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